Understanding Suicide

Suicide has a large impact on communities and presents a very complex public health challenge.  In 2013, over 40,000 Americans died by suicide, making it the 10th leading cause of death in the United States.  It is the second leading cause of death among teenagers, both nationally and in Colorado.  In 2012, our state's suicide rate 19.7 per 100,000, ranking within the top ten states for suicide deaths.  In Garfield County, the rates are often higher still.  Suicide takes more lives than even motor vehicle accidents.

Increasing our understanding of warning signs and risk factors for suicide is one important way to reduce suicide and suicidal behavior.  We strive to inform our community about the signs of suicidal risk and support initiatives to reduce suicide.

Warnings Signs

  • Threats of suicide; talking about wanting to die or kill themselves

  • Searching for materials or means to kill themselves

  • Changes in behavior like acting reckless, aggression, rage or irritability

  • Depression; feelings of hopelessness or worthlessness

  • Increased use of alcohol or drugs

  • Unable to sleep or sleeping all the time

  • Withdrawn or isolation from family, friends and activities

  • Giving away possessions

     

Risk Factors

  • Previous suicide attempt

  • Divorce, separation, or broken relationship

  • Substance abuse

  • Loss of health (real or imagined)

  • Death or terminal illness of a loved one

  • Loss of job, home, money

  • Family history of suicide

  • Depression

  • Someone close to individual has completed suicide

What you can do

  • Take suicide threats seriously - Do not keep suicide threats a secret

  • Ask questions, directly: "Are you feeling suicidal?" "Are you having thoughts of suicide?"

  • Listen in a non-judgmental way: “I’m here for you", “let’s talk”

  • Take action: Get individual connected with professional help. Do not leave them alone.

  • Discourage use of alcohol or drugs as a solution